Cvicenie

546 Pins
·
2d
By
Juraj Kostroš
This may contain: a woman in blue sports bra top and leggings with the words top 10 glute exercises
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#fitnessgirl #fitness #fitnessmotivation #gym #fitnessmodel #fit #workout #fitnessjourney #gymnnotivation #motivation #bodybuilding #fitnessaddict #fitgirl #gymlife #fitfan #fitnesslifestyle #fitnesslife #gyngirl #healthylifestyle #training #lifestyle #sport #fitnessgoals #model #personaltrainer #love #crossfit #fitspo #instagood #muscle
This may contain: a man sitting on top of a chair with his legs crossed and the words dying to unlock
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This may contain: a man laying on top of a rug with tennis balls in front of him and the words, your upper back and shoulders are going to tell incredible after this
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This may contain: a woman laying on the ground in front of a gym equipment rack with an orange handle
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Shoulder Mobility Drills
CC: vickyplamenova #mobilitytraining #exercisetips #movementismedicine #functionalmovement #functionalmovement #shouldermobility
This may contain: a man standing on top of a wooden floor next to a bike and holding a hammer
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Workout
This may contain: a woman is doing exercises on an exercise ball in a gym with the caption, beyond balance training, the bosuu dome is a great clue for core activtation
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Bosu Core Training
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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Best Work-out training
This may contain: a man kneeling down on a mat in a gym
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How to achieve the dragon squat
This may contain: a man squatting on the ground with trees in the background and words that say squat
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This may contain: a man is doing exercises on the floor in front of a white wall with text that reads 3 moves for your hips
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The Ultimate Glute Training Secrets Cheat Sheet #totalhipreplacement
Revolutionize your wellness journey with our expert insights. Check the link in bio to learn more! #backpainhelp #bracing #jointhealth #movefreely
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Explore the world of health and fitness with our latest tips! Stay tuned by following our page! #discbulge #stabilityexercises #jointhealth
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Unlock the Secret to Back Pain Relief! #exercise #reels
Explore the world of health and fitness with our latest tips! Stay tuned by following our page! #discbulge #stabilityexercises #jointhealth
This may contain: a man is doing an exercise on a mat with the words 10 - minute mobility
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This may contain: a man sitting on top of a blue mat in a gym with the words 3 levels hip mobility
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📍HIP MOBILITY📍
This may contain: a woman is squatting on an exercise ball
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Functional Training Workouts
Discover effective functional training workouts that target multiple muscle groups, improve flexibility, and enhance overall strength and agility. Get started now! Credit: Ground0_area #functionalfitness #group #fitness #crossfit
This may contain: a man is doing exercises with kettles in his hand and leg muscles are shown
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Kettlebell Exercise
Use a kettlebell to amp up your go-to core moves. #functionalbodybuilding #kettlebell #core #shoulders #muscle #strengthtraining #exercisedemo Credit: @marcusfilly