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hand pressure points

hand pressure points

Hands On Health » Pressure Point Massage Therapy

Hands On Health » Pressure Point Massage Therapy

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Breathing Exercises

Breathing Exercises

dry brushing lymphatic system

dry brushing lymphatic system

PERFORM DAILY TO: • Boost Your Immune System • Stimulate All Of Your Energies • Increase Strength & Vitality • Ground Your Energies Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.” This quick exercise is beneficial to all of us.

PERFORM DAILY TO: • Boost Your Immune System • Stimulate All Of Your Energies • Increase Strength & Vitality • Ground Your Energies Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.” This quick exercise is beneficial to all of us.

Deep Relief Recipe

Deep Relief Recipe

the chakra system are made up of certain organs in the human body balancedwomensblog.com

the chakra system are made up of certain organs in the human body balancedwomensblog.com

AWW_PO53E.JPG 701×1 002 pixelov

AWW_PO53E.JPG 701×1 002 pixelov

Time out for a look at massage points. A crunchy texture at the top of the toes is suggesting that the person spends a lot of time in their head thinking about things.

Time out for a look at massage points. A crunchy texture at the top of the toes is suggesting that the person spends a lot of time in their head thinking about things.