cross fit

7 Pins
·
11mo
By
Juraj Polansky
a man standing in the water with his back turned to the camera and words below him
a man with no shirt on holding a kettle while standing in front of a building
Kettlebell Pyramid
the jacks for time poster is shown in black and white, with numbers on it
For Time Bodyweight Workout
a kettle sitting on top of a wooden floor with the words, 500 reps
a man doing push ups with the words wednesday workout
a kettle sitting on top of a table next to a towel and water bottle with the words quick kettlebell workout
Crossfit Wods, Back Squat Wod Crossfit, Saturday Crossfit Wod, Power Clean Crossfit Wod, Wods Crossfit, Hero Workouts, Crossfit Regional Wods, Crossfit Workouts Wod, Military Wods
"Zachary Tellier" Workout, CrossFit DC Hero WOD | WODwell