Just 10 minutes out of your day will bring you that much closer to a tighter tummy. Barre instructor Jake DuPree takes POPSUGAR Fitness host Anna Renderer .
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7 of the Best Total Body Moves for Women, that not only tone up your body but also help to burn fat faster, as these weight loss moves help to naturally speed up your metabolic rate, so in a shorter home workout you can get faster results and sculpt up all over with out using any weights. These moves help melt off inches, tone your thighs, lift your booty, sculpt your arms and so much more. Lucy xx
Over 21 million views to my workouts – I know what works! Here is my Total Body Workout For Women – this home fitness exercise routine helps speed up your metabolism so you melt off fat faster & the toning moves are going to tone your thighs, lift that bo
THE 5 BEST MOVES TO LIFT AND SCULPT YOUR BOOTY - AND IT'S NOT THE MOVES YOU MAY THINK........LUCY XX