Zdravie

83 Pins
·
4w
a really helpful tip save it and share it
0:37
Thank you guys
a really helpful tip save it and share it
"Fix Your Posture: Simple Exercises to Correct Head Alignment & Straighten Your Spine!"
“Stand tall, feel better!” 🧘‍♀️✨ Discover simple exercises to correct head alignment and straighten your spine for improved posture and reduced pain. Perfect for anyone looking to improve their health and confidence! Follow for more posture tips and wellness routines! Cc-@dr.alex.dalili
Here's a simple back pain relief exercises that improve flexibility and strength. Easy to follow and perfect for daily routines. Credit: Altybekova_coach #backpainrelief
0:03
Simple Back Pain Relief Exercise
Here's a simple back pain relief exercises that improve flexibility and strength. Easy to follow and perfect for daily routines. Credit: Altybekova_coach #backpainrelief
This may contain: a man is doing exercises on the ground with an x sign above his head that says your sciatica
0:50
🌀 Stretch, Strengthen, and Shine with MOBO! 🌟
Ready to move like never before? These MOBO exercises are the ultimate game-changer for: ✨ Improved flexibility. ✨ Better posture. ✨ Injury prevention. Perfect for warming up, cooling down, or making flexibility training your new superpower! 🌈 Try it out and feel the difference in every move you make. 💃🕺 #MobilityMatters #StretchAndStrengthen #MOBOTransformation
This may contain: a man standing in front of a blue wall pointing to the back of a tooth
0:14
Vũ Ngọc Sơn
Exercises to increase pelvic strength. #vungocson #drson