You can flatten your abs without crunches! This workout tones your entire body but with an emphasis on strengthening your abs. Find the poster here but click here for how-tos on each exercise.
Week 8's workout plan uses an exercise ball
Wonderfully mismatched wine earrings. | The Wine Bar (and a few cocktails)
11 Stability Ball Exercises to Enhance Your Body Shape
Cure Headaches With These Yoga Poses
Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/214550087/green-leaf-beaded-earrings-peyote
No-Bake Chocolate Protein Bars @katieserbinski
Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!
Dangly tapered earrings. I could make these. They're pretty- could I pull them off?