PRAY WITH YOUR SPOUSE: 1. Always express GRATITUDE for your spouse and point out all of their good qualities. (I can attest that as a wife, this is the greatest stuff in the world to hear.) 2. Pray for the well-being of your husband/wife and any needs that they might have. 3. Pray to be a better spouse yourself. 4. Pray out loud for forgiveness.
Take the challenge, workout moves and diet tips included!
The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.
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some low-maintenance measures to take if you know you’re going to be snapped!
"I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it for legs butt arms workout at home no machines necessary!"