It's not about perfect.
Love this! Make 2017 your best fitness year yet! #everymomentcounts #zenlabsfitness https://itunes.apple.com/us/artist/zen-labs/id485971738
Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner
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I do these religiously every morning, I feel good after literally less than 30min!!
15.9k Likes, 73 Comments - Thanya W. (@thanyaw) on Instagram: “ Jeans: @stellyclothing (use 'THANYA10' to save $$$)”
Power in thoughts. "What a man thinketh in his heart, so is he." Proverb 23:7
Self care & developing positive coping skills - 20 ideas to get you started
30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.