More ideas from Karina
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. via More (Italian Chicken Meals)

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but alsothe burninglegs, too.

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but alsothe burninglegs, too.

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

In the full case of women, the most problematic areas of the body consist of their hips and thighs, as it is difficult to reduce extra centimeters from these areas extremely.