TANEC

10 Pins

3mo

kaji💗

This may contain: a person doing a handstand on a hard wood floor with the words how to do an aerial

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How to do an aerial tutorial ✨

Add me on tiktok for more! @cloe.mae

This may contain: a woman laying on top of a blue mat in the grass with her arms outstretched

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This may contain: a person doing a yoga pose on a blue mat with the words how to bridge kickover tips for beginners

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Yoga is an effective way to relieve tendonitis fasciitis and its benefits include🔥💥

💨 ✅Relieves pain: Yoga can relieve the pain and discomfort of tendonitis fasciitis by relaxing the muscles and ligaments. 💨 ✅Enhances flexibility and toughness of muscles and ligaments: Yoga can enhance the flexibility and toughness of muscles and ligaments by stretching and twisting the body, promoting recovery and repair of muscles and ligaments. 💨

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How to do a backhand spring on a trampoline!!!!

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hahaha I tried!!

#gym #gymlife #gymrat #gymtime #gymmotivation #gymnastics #gymshark #gymFLOW #gymgirl #gymfreak #gymaddict #gymwear #gymselfie #gymnast #gymlove #gymmemes #GymGirls #gymaholic #GymJunkie #gymlifestyle #gymsharkwomen #gymlover #gymnastic #gymrats #gymfood #gymgear #gymclothes #gymislife #gymfit #gymworkout

This may contain: a woman doing a handstand on the floor

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flexibility exercise

Unlock your body's potential with these beginner-friendly flexibility exercises! Dive into the world of gymnastics for beginners and discover a new level of mobility. Enhance your workout routine with simple yet effective stretches to improve flexibility. Get ready to feel stronger, more agile, and ready for anything!" No copyright infringement intended email and contact us to remove