No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
That is an amazing quote. Life is like a piano, the white keys represent happiness and the black keys show sadness. But as you go through life's journey, remember that the black keys also create the music.
Wanna get psyched up for competition like Jamie Greubel? Along with brakeman Aja Evans, she won a bronze medal in two-man (er, woman) bobsled for Team USA last week. And now, she’s sharing her podium-packing playlist, via Huffington Post.