Stop Bouncing in the Saddle! Try This Exercise.
🙋♀️🏇 Do you struggle to sit the trot or canter? We need our hips and lower back to flexible so that we can move with our horse and absorb their motion when sitting the trot or canter. 💯👉 If you find that you are bouncing in the saddle, try this exercise! Please share this if you find it helpful! 🎉🐴 Want more great tips like this? Check out my Rider Fitness PDF. #riderposition #dressage #horses
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