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15 healthy habits that every woman should have. Even implementing just one of these 15 habits will make a HUGE difference in your life, seriously. http://www.heatherkjones.com/favorites/15-healthy-habits-every-woman-should-have
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"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.
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The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.