nyújtások

24 Pins
·
5mo
By
Katalin Böjti Viderman
This may contain: a person is doing yoga in front of a large window with trees outside the window
0:14
Mandalasana 💛
Mandalasana 💛 Credit:@a._.young
This may contain: a woman doing a handstand on the floor in front of a curtained room
0:59
This may contain: a woman doing a handstand in the dark with her arms up and legs crossed
0:50
This may contain: a woman kneeling down on the ground in front of a glass building with an open door
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This may contain: a woman is dancing in an empty room with lights on the ceiling and she has her arms out
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This contains an image of: Stretch
0:23
Stretch
This may contain: a person doing a handstand on a yoga mat in front of a ceiling fan
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Acro Yoga
I don’t have a fancy name for this, but it’s a backwards roll into a forearm stand 🎡 #acro #acrobatic #acroyoga #backbend #forearmstand
a woman is doing yoga poses on the floor
the instructions for how to do squats in an open space with pictures on it
This may contain: two people doing exercises in an empty room with the words how to improve back flexibility
0:23
Related searches
This may contain: a man laying on the floor in front of a sign that reads,'tutorial '
0:49
This may contain: a woman with her arms up in the air
0:59
basic leg stretching routine!
This may contain: a woman is doing yoga in front of a window with the words to get this
0:55
🌈 Embrace the Colors of Flexibility! 🌈
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