Yoga Fitness Flow - Body Weight Back Sculpting Exercises
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Fitsugar Class- 5 Min abs, no crunches, no equipment
Flat Belly - A Flat-Belly and Tight-Booty Workout Celebs Love: Tighten your abs and booty with an emphasis on the beat. - Old Husband Uses One Simple Trick to Improve His Health
