Lovin’ this current tattoo design I’m working on for a client! Note: Please respect my art & my clients by not stealing any of my designs for your own use. -I have respect for this piece. It is beautiful, and I have respect!
This fast-paced cardio circuit is inspired by Insanity's Pure Cardio video. Set an interval timer or a timer app for 15 rounds of intervals. Do 30 seconds of each exercise and rest after every 4 moves. Repeat for a cardio routine.