Cvičenie

10 Pins
·
3y
By
Katarína Kováčová
This may contain: a woman doing the 7 day full body workout with her arms and legs in different positions
0:20
7 Day Full Body Workout At Home
Here's a home video workout to give you good weight loss results in just one week! It is an intensive workout routine that you need to do everyday for 7 days in order to actually see how much you're going to lose by the end of the challenge. This workout features effective fat burning exercises that your body will need to have more and more energy to feed your muscles and maximize your weight loss efforts! Good luck and let's start exercising for one week starting today!❤️💪
This may contain: the instructions for how to do an exercise
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Schnell Bauchfett verlieren? Mit diesem einfachen Tipp klappt es!
This may contain: two women are doing exercises in the park
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7 Exercices pour brûler des calories
This contains an image of: Get Rid of Belly Fat in 4 Weeks
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Get Rid of Belly Fat in 4 Weeks
a woman laying on the ground with her leg up in the air while doing yoga
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This may contain: two women standing in a room with the words 5 min mobility flow
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5 min workout.
This may contain: a woman sitting on top of a pink mat in front of a blue and white wall
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Začni cvičiť podľa online kurzu Cvič bez fitka
a woman in pink shirt holding a tennis racquet on top of a white wall
VIDEOTRÉNING: Precvič si ramená a zadok so Zorou Czoborovou | Fitshaker
a woman is sitting on the floor doing exercises
Ranný rituál zdravia, krásy a vitality alebo Ako cvičiť 5 Tibeťanov správne? | Fitshaker
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