Katarína Peniaková

Katarína Peniaková

Katarína Peniaková
More ideas from Katarína
This 5-minute daily butt workout can be performed after any routine. Its quick and effective, targeting your glutes for a butt workout that will tighten and tone your backside. #glutes #buttworkout

This daily butt workout can be performed after any routine. Its quick and effective, targeting your glutes for a butt workout that will tighten and tone your backside.

You Want This....Do These exercises.

You Want This. Donkey Kicks Doggy Hydrant Chair Kicks Squat Pulse Squat Kick - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!

torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity wo (Wod Workouts)