Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

30-min Full Body Burner Home Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

These 8 Brilliant Yoga Poses Will Fix The Damage Your Desk Job Is Doing To Your Body

20 Delicious Italian Recipes

Yoga Gypsy: Therapeutic yoga stretches for sciatica (with photos!) This did wonders for me this morning!!!

Printable Core Stability Ball Workout Poster