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The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
Lots of hotels choose to decorate their buffets with displays of intricate, and often a little crazy, fruit and vegetable carvings. What's the best watermelon carving you've seen on holiday? Article by Nuria Forsyth
These 4 ingredient gummy treats are so much better than processed candy! 4 cups fresh watermelon, cut into chunks (or 2 cups juice) 7 - 8 tbl grass fed gelatin cup raw honey cup freshly squeezed lemon juice