Mindful Art

37 Pins
·
2mo
“My Happy Place” Art Activity – Helpful Healer
“My Happy Place” Art Activity
“My Happy Place” Art Activity – Helpful Healer
70 Art Therapy Journal Prompts
70 Art Therapy Journal Prompts
Discover 70 thought-provoking art therapy journal prompts to spark creativity and self-reflection. Dive into this collection to unleash your inner artist and explore your emotions through the power of art therapy. Use these prompts to enhance your mental health and well-being. Try incorporating them into your daily routine for a therapeutic outlet that fosters personal growth and self-discovery. Whether you're new to art therapy or a seasoned practitioner, these prompts are sure to inspire creat
a poster with the words visiting emotions written in front of it and an image of buildings
the window of tolerancee guide packet 7 pages coloring sheet with markers and crayons
Guide to Window of Tolerance Self Regulation Skills Manage Big Emotions EMDR Therapy EMDR Tools - Etsy Canada
Guide to Window of Tolerance Self Regulation Skills Manage Big Emotions EMDR Therapy EMDR Tools - Etsy Canada
Past and future therapy activity
the cover of how art heals exploring your deep feelings using collage
La inteligencia emocional (IE) es la capacidad de reconocer, entender y gestionar nuestras propias emociones, así como la habilidad de reconocer, entender e influir en las emociones de los demás. Este concepto, popularizado por Daniel Goleman, es crucial tanto en el ámbito personal como en el profesional, ya que permite una mejor adaptación y éxito en las interacciones sociales y laborales ... less  ... less
Componentes de la autoestima
La inteligencia emocional (IE) es la capacidad de reconocer, entender y gestionar nuestras propias emociones, así como la habilidad de reconocer, entender e influir en las emociones de los demás. Este concepto, popularizado por Daniel Goleman, es crucial tanto en el ámbito personal como en el profesional, ya que permite una mejor adaptación y éxito en las interacciones sociales y laborales ... less ... less
Narrative Therapy
Click the link for instant access to 40 free worksheets all about emotions, gratitude, kindness, family, coping skills, and so much more! These worksheets can be used throughout the holidays and winter!  All are created and tested by a Licensed Counselor!
FREE Winter/Holiday Bundle. All about emotional awareness!
Click the link for instant access to 40 free worksheets all about emotions, gratitude, kindness, family, coping skills, and so much more! These worksheets can be used throughout the holidays and winter! All are created and tested by a Licensed Counselor!
Paint splashes in green, pink, and purple; Text reads - 150 one word art journal prompts you should use during your self-care practice
150 One Word Art Journal Prompts You Should Use During Your Self-Care Practice
Spark your creativity and deepen your self-care practice with these 150 one word art journal prompts! This inspiring pin offers an abundance of self care art journal ideas and encourages self-expression through the medium of a self love art journal. Tap now to start your artistic self-care journey. 🎨💖✍️
an art journal with the title, art journal for artists and students to write their own artwork