Katka Hudáková

Katka Hudáková

Katka Hudáková
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In a recent study, researchers wanted to see which type of stretching improved active range of motion in dancers. #yoga #flexibility #fitness

In a recent study, researchers wanted to see which type of stretching improved active range of motion in dancers. Find out the details in this article.

Rhythmic gymnastics is crazy, not only the strength, but crazy flexibility too! Even her toes are perfect ! lol   I have mad respect for this girl, she trains like crazy!

Rhythmic gymnastics is crazy, not only the strength, but crazy flexibility too! Even her toes are perfect ! lol I have mad respect for this girl