Viac nápadov od Katarina

Yoga sequence for hip and back pain--Great for those who sit all day long!

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching are used to increase the flexibly of neck. Read more : http://ethnichealthcourt.com/2013/04/20/8-yoga-poses-for-cervical-spondylosis-neck/ #Yoga

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching are used to increase the flexibly of neck. Read more : http://ethnichealthcourt.com/2013/04/20/8-yoga-poses-for-cervical-spondylosis-neck/ #Yoga

Morocco was a trip that was decided on a little last-minute. I had to squeeze it and that meant we had just under two weeks in Morocco. With this 2 week Morocco itinerary you’ll see what I thought would be the best of Morocco. Of course, you can’t “do” a country in two weeks but with this Morocco itinerary, you’ll definitely see a lot from mountains to desert, cities, beaches, and tiny blue villages.

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A Positively Beautiful Blog 2 : Photo

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Lauren conrad messy low bun. Bridesmaids

yoga for strong abs

yoga for strong abs

Top 12 Yoga Asanas To Reduce Belly Fat

Top 12 Yoga Asanas To Reduce Belly Fat