Katulienka

Katulienka

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Katulienka
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Asana, Sport, Yoga Workouts, Exercises, Yoga Meditation, Flexibility, Yoga Poses, Pilates, Namaste, Tips, Workout Abs, Flat Irons, Health, Back Walkover, In French, Anatomy, Custom In, Kitchens, Stretching, Deporte, Exercise Routines, Sports, Exercise Workouts, Exercise, Yoga Exercises, Excercise, Workouts, Work Outs, Pilates Workout

19.4k Likes, 295 Comments - Martina (@martina_sergi) on Instagram: “Sitting compass progress from when I started practising yoga (I was taking a picture for a yoga…” #YogaSequences

19.4k Likes, 295 Comments - Martina (@martina_sergi) on Instagram: “Sitting compass progress from when I started practising yoga (I was taking a picture for a yoga…” #YogaSequences

Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the