Clean eating

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a container filled with chicken and vegetables on top of a wooden table
a white bowl filled with chopped vegetables on top of a counter
a plate of food sitting on top of a counter next to a window
a white bowl filled with rice, meat and avocado on top of a table
a plastic container filled with food on top of a table
Chicken pasta salad
a bowl of oatmeal with bananas and blueberries
@itselnacin <3
a white bowl filled with chocolate chips and peanut butter
Protein snack idea
an image of a smoothie with yogurt and granola in it on a black background
Megan Myers - Women’s Fitness Coach on Instagram: "EAT MORE PROTEIN SEE MORE RESULTS⬇️ Save this for later to help you figure out what to eat! This is your reminder that you don’t have to eat less you need to eat better quality food. & you know as always we be makin room for sweets around here😌 You might not need to eat 140g of protein for your goals but you can cut back a little on the meat or not have the protein shake. If always being hungry and having cravings is what is keeping you from your goals eat more protein and more real food and watch that change!! Efasupps.com for protein Code: coachmegan saves you 10% #proteinrecipe #healthyrecipe #healthyfood #macrotracking #dietfood #dieting #weightloss #weightlossjourney #gymtips #oreos #cookies #sweettreats"
six plates with different types of food on them, including rice and vegetables in each plate