Kristína Chorvátová

Kristína Chorvátová

Kristína Chorvátová
More ideas from Kristína

weekly workout plan total body tune up Day 2 rounds plus 1 first move complete Completed the rest of day 1 and day 2 Day complete Day Complete Day Complete Day Complete each move once, and first three twice Day 6 Complete

DIY wedding guestbook tutorial: the drop top guestbook | Life of a DIY Shopaholic

Great idea instead of a guest book. Buy 2 frames, remove the backs from both, keep glass and stick together. Litter hearts of wood for messages. (Maybe a mixture of guitar pics and hearts)

Triangle Training

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

Good workout

DIY Flat Belly Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote ab workout fat loss 6 pack. So need to do!

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW