workout

23 Pins
·
9h
By
This may contain: a woman sitting on top of a ball in front of a swimming pool with the caption no gym, no problem this back workout with resistance band will do what you need
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This may contain: a woman laying on top of a wooden floor next to a pool with a pink ball
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It's almost the end of 2024, and you're still settling with crunches? DO THIS INSTEAD! 🥵🔥
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
Weighted Abs Challenge 💪
Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com   #natalieheso #savagebynatalie #pilateshomeworkouts
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i don't know about you, but the dopamine this exercise gives is just ADDICTING 🥵💪🏻
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
This may contain: a woman sitting on the floor with her arms behind her head
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ACHIEVE YOUR DREAM BODY:WEIGHT LOSS TIPS
This may contain: a woman sitting on the floor in front of a couch with her legs spread out
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Say goodbye to flabby legs and side butts 👋🏻🦵🏻🔥
#bootyworkout #thighworkout #buttworkout
This may contain: a woman sitting on the floor in front of a couch with her legs spread out
0:10
Say goodbye to flabby legs and side butts 👋🏻🦵🏻🔥
#bootyworkout #thighworkout #buttworkout
Follow me to learn how to permanently transform your body
Follow me👉 to learn how to permanently transform your body WITHOUT giving up any of your favorite foods 😋 ````````````````````````````````` LAZY girl workout challenge! 💪🏻 cc: @gymlist
At Home Legs and Glute Workout to Grow your Bum.
Build your Butt with this at-home legs and glute workout! Sculpt and grow your butt with targeted exercises like squats and lunges. No gym, no problem – just dedication and a mat. #HomeWorkout #GluteGains #LegDay