Easy 4-Ingredient Chia Pudding | Healthy Snack, Breakfast, Dessert | Vegan, Paleo, Keto, Gluten-Free
This easy chia pudding is the perfect healthy breakfast or snack to meal prep. It's creamy, satisfying and loaded with protein, fiber and omega-3s.
20 Snacks That Are on the Mediterranean Diet
Avocado, grapes, hummus, cheese? If these are your go-to foods, you’re in luck. They’re all part of the Mediterranean Diet, and to top it off, they make easy, nutritious snacks. So toss aside that bag of chips—here are 20 healthy snacks to keep you satiated. RELATED: 12...
30-Day Mediterranean Diet Meal Plan for Weight Loss
Lose weight without starving with this 30-day Mediterranean diet meal plan, which includes 120 mix and match recipes that are delicious and filling!
Easy Mediterranean Quiche with Spinach with Hash Brown Crust
Mediterranean quiche with spinach is made with fresh ingredients on top of a hash brown potato crust.It's packed with flavor and it's gluten free.