Beach Workouts

Collection by Kelli Lindsay

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Kelli Lindsay
Tone your tummy and widdle your waist with this workout! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

The Tummy Toning Workout • The Live Fit Girls

Here’s another one of our favorite #LiveFitSummer workouts! This is another great workout you can do on the beach because you need absolutely no equipment just like our Walk the Plank Workout and our Bikini Bottom Workout. We love this workout because it helps tone up our tummies and widdle our waist lines! Just remember for …

Walk the Plank Workout. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

The Ultimate Plank Workout • Exercises to Strengthen Your Core

The ULTIMATE plank workout to strengthen your core. These plank exercises will target your abs without a single crunch. Printable workout included!

the best bikini body workout...ever. targets all muscles! do this three times a week and you will see results.

Tone It Up: Our Bikini Body Workout

the best bikini body workout...ever. targets all muscles! do this three times a week and you will see results.

The BEST Quick Ab Workout!

Make Your Abs POP!! Your New 12-Minute Standing Abs Workout

Abs for DAYS! #BestABWorkout #bestfreeabworkout #bestfreestandingabsworkout

one of the best ab workouts I've ever done.NEW Workout Video: Bikini ABS!

Protein Powders & Snacks, Nutrition & Fitness apparel - Tone It Up

Designed for women, TIU offers delicious, clean protein powders, snacks, nutrition plans & apparel.

A perfect workout for your booty call, this full body workout tones and tightens every part of your body!

Protein Powders & Snacks, Nutrition & Fitness apparel - Tone It Up

Designed for women, TIU offers delicious, clean protein powders, snacks, nutrition plans & apparel.

The Brazilian Booty Beach Workout | Livestrong.com

Planning on strutting your stuff on the beach this summer? Get that booty in shape with a workout from the booty capital of the world — Rio de Janeiro, Brazil.

10 Ab exercises

Ab Challenge Exercises Demonstrated

ab challenge exercises demonstrated to give ideas for new ways to work the core all month long!

BIKINI BODY!

NEW Workout Video: BIKINI BODY!

It's Tone It Up Tuesday and Katrina and I are so excited to bring you the very first workout of your BIKINI SERIES! This incredible head-to-toe sculpting routine is designed to completely reshape your entire body ~ lifting and toning all the areas your favorite bikini will complement! This 22...

Lift & Tone Booty Routine With Katrina | Tone It Up Tuesdays

Check out more booty workouts: http://www.youtube.com/playlist?list=PL0FB87524FD93A7F1&feature=view_all Hey everyone! Today, I'm going to show you my favorit...

Get your butt in shape for summer with these 4 targeted toning exercises (no equipment necessary)! | via @SparkPeople #fitness #workout #glute #bikini #swimsuit #barre #Pilates

4 Effective Exercises for a Beach-Ready Butt

Use your own body to strengthen and tone your butt and thighs for summer! These simple exercises zone in on the gluteal fold (where the buttocks and back thighs meet).