Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
8 Exercises to Blast Armpit Fat. That moment where you notice some fat or skin squishing out the side of your bra, right between your breast and arm. Armpit fat is common because it’s a very hard area to spot-reduce fat. However, you can work on tightening and strengthening muscles around your armpits. Popculture.com #popculture #armpitfat #armworkout #workouttoburnfat #athomeworkout #fitness
Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from running It works and you can do this once a week
The bluest water can be found in the famous Moraine Lake in Banff National Park! Make sure you wake up early to get a parking spot for this gem and head out on the chilly waters for even better views of the Canadian lake!