Tomorrow might be Monday but be a shark! Instead of complaining - make a plan to kick this weeks ass be a boss have a positive attitude stay determined having forward focus on your goals - ATTACK the week!
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! do each move for 15 second