Training

26 Pins
·
3y
By
Kristina Dvorakova
This may contain: a woman standing on top of a gym floor holding a dumbble weight plate and looking at the camera
0:15
Shoulder Burnout
This may contain: a woman taking a selfie with her cell phone in front of the camera and texting, day 6
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This contains: bodyweight circuit workout human 2.0 fitness
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High Intensity BODYWEIGHT CIRCUIT WORKOUT - 45 Minutes | Human 2.0
This may contain: a woman standing in front of a wall with the words do you have rounded shoulders?
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Get taller & fix your posture!
This may contain: a woman sitting on top of a mat in a gym
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Отличные Упражнения для мышц спины👍🔥
This may contain: a woman standing in an empty room with her hands on her hips and the caption says, savage hit 40 seconds on 20 seconds off x 3 rounds
0:39
Workout
This may contain: a man is sitting on the floor with his hands up in front of him, and he's saying do these before bed
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This contains: Resistance Band Back & Biceps Workout
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Resistance Band Back & Biceps Workout
This may contain: a woman standing on one leg in front of a window
1:47
Lower Body Intense Workout
This may contain: a woman sitting on top of a bench in front of a gym machine with the words, 10 days peachy challenge
0:32
Best Leg and Glute Workout Exercises to get a Bigger Bum. Booty and Leg Workout
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This may contain: a woman wearing high waisted shorts and a white top
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5 min para acabar com a gordura abdominal em casa!
This may contain: a woman holding a tennis ball on top of a wooden floor next to a swimming pool
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Exercícios para modelar o corpo.
This may contain: a woman in an orange top is doing exercises on a pink mat with a remote control
0:35
Amazing core e
This may contain: a woman laying on top of a black mat with the words 7 minute abss
1:35
7 MINUTE ABS💦
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