Kristína Singhoferová

Kristína Singhoferová

Kristína Singhoferová
More ideas from Kristína
Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make a habit!

Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make

Become a morning person. Healthy living is a great New Year's Resolution 2015! Stay hydrated, make good food choices, and make sleep a priority for health and wellness!

Exactly How To Beat a Nasty Case of the Mondays Make the most of your morning (and stay productive all day) - everything you need to know to keep your energy high from AM to PM

(Click through to download PDF!) Short on equipment? No worries! This dumbbell only workout can be used at home or in the gym for building muscle mass. You can also use this as a muscle shock workout to mix things up.

Short on equipment? No worries! This dumbbell only workout can be used at home or in the gym for building muscle mass. You can also use this as a muscle shock workout to mix things up.

Use this one simple trick to build muscle quick cool Upgrade Your Body Attack 2016 With The 4-Day Muscle Massacre Workout Program

The 3 Week Diet - Use this one simple trick to build muscle quick cool Upgrade Your Body Attack 2016 With The Muscle Massacre Workout Program - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Journaling | Journaling Ideas | Journal prompts | Questions for self discovery | Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet

Journaling Journaling Ideas Journal prompts Questions for self discovery Self Improvement Personal Growth How to Journal Lavendaire Free worksheet

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!