Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
sweater weather diffuser blend PLUS recipes for 20 fall diffuser blends -- easy, non-toxic ways to make your home smell like fall using essential oils. and theres even a FREE PRINTABLE of all the fall diffuser blend recipes!
Soap-making is easier than you thought! Here’s how to make homemade Rosemary Citrus Goat’s Milk Soap Bars. With a perfect blend of essential oils, it’s all-natural and great for your family or as a homemade gift!
Himalayan Pink Salt Coconut Oil Scrub 1 cup Himalayan pink salt finely ground to cup extra virgin coconut oil Approximately drops of lavender essential oil (depending on the oil and the strength desired)