Cleanse Program

Thanks to a light lemony dressing and lots of fresh herbs, this simple raw cauliflower salad recipe tastes surprisingly delicious and lasts in the fridge for days. The pickled onions are an optional ingredient, but they do take the salad to the next level. Here’s our recipe for pickled onions, so you can see how simple they are to make. We break the cauliflower down into tiny florets, but another option is to use a food processor and make a chunky cauliflower rice. Take a look at our…

This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It's healthy but super hearty so the meat-eaters in your life won't even realize that it's totally vegetarian!

Asian Slaw recipe with quinoa and fresh vegetables in a sweet, savory, sesame ginger dressing. Serve Asian slaw as a salad or side for lunch or dinner. Add chicken thighs or chicken breast and make meal out of it!

This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!

A healthy middle-eastern inspired salad with black beans and chickpeas! Tasty, delicious and super easy to make!

Creamy vegan white bean soup with potatoes. This vegetarian chowder is a light dinner, side dish which is, dairy-free, healthy, gluten-free & easy to make.

Healthy roasted cauliflower steaks with a flavorful cajun seasoning makes a delicious lunch or dinner when paired with a grain of choice and simple veggies on the side.

All the flavour you love of stuffed peppers in a SOUP!

Fresh tomato basil soup prepared within 20 minutes. Comforting and flavorful recipe. Prepared from scratch, vegan, gluten free, low calorie, easy & one pot.

Potato Leek Soup is a classic! Nothing's better than a bowl of hearty potato soup on a chilly day. And it's easy, too! No cream needed, just purée the soup to make it thick and creamy.

This couscous salad with raw squash and bold Mediterranean flavors is a simple summer side dish. Pack up a bowlful for a weekday lunch or serve with a glass of chilled Pinot Grigio or Sauvignan Blanc for dinner. Recipe yields 6 side servings.

Nuggets are here to stay as one of the top kids foods of all time, right next to pizza and hamburgers. Serve your kids healthy quinoa vegan nuggets that are 100% soy-free and gluten-free, while also packing hidden veggies for an added bonus. Great for kids lunches and easy dinners!

If you are looking for some new Meatless Monday recipes to start making for you and/or your family, then you've come to the right place.

This roasted sweet potato salad has chopped spinach, creamy avocado chunks, red onion and dried cranberries. Serve as a side dish with your favorite protein.

This creamy vegan broccoli cheese soup is made with all plant-based ingredients & it's free of dairy, gluten & oil. Ready in 1 hour!