More ideas from Sandra
Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

All of the sweet and caramely goodness of a traditional apple crisp, baked on graham cracker crust cheesecake packed into perfect portable fall dessert – Caramel Apple Crisp Mini Cheesecakes.

Autumn Treats - All of the sweet and caramely goodness of a traditional apple crisp, baked on graham cracker crust cheesecake packed into perfect portable fall dessert – Caramel Apple Crisp Mini Cheesecakes.

A collection of Latin Ballroom Dresses and Rhythm Dresses available for purchase.

Shop for competition ballroom dresses including Latin & Rhythm ballroom and Smooth & Standard ballroom dresses all crafted by ballroom designer Radim Lanik.

If you dance for your talent, then flexibility is key to many dance steps you’ll need in your talent to wow the judges like Savvy Sheilds did during her talent

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a