This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
30 Ways To Practice Self Care :: Yes! I practice self care as part of my routine. It isn't a question for me. Some see self care differently, but this list describes my time perfectly. Although - a reminder to myself that I do need to exercise (more)
Quinoa & Ground Turkey Zucchini Boats VERY good, yum! Low calorie dinner, especially if you use lean ground turkey (or meat alternative) and parm cheese. FOUR halves (two whole zukes) for about 400 calories.
Here's what's wrong this quote. Being perfect doesn't mean you have to look flawless in the physical aspect. Yes, I'm not perfect. That doesn't make me ugly. Your beautiful heart makes you perfectly imperfect. Not having a flatter stomach, etc.