Diet tips

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High Protein Chocolate Pudding
Made with only five ingredients, this protein pudding is thick, creamy, and so easy to make! With over 40 grams of protein per serving, this makes for a delightful high-protein snack or dessert for any occasion.
HOW TO MAKE BAKED TOFU (EASY ASIAN VEGAN) BBQ & TERIYAKI FLAVOR
Are you trying to figure out what does tofu taste like before giving it a try? Truth is, tofu on its own it's pretty bland and will essentially taste like whatever you want it to taste like, depending on how you prepare it.
Keto vs Paleo vs Keto-Paleo
Here’s a breakdown of how the Paleo-keto diet works. Avoids: High-carb fruits and vegetables Dairy, except for grass-fed butter Artificial sweeteners Allows: Low-carb produce like berries, kale, avocado, cauliflower, broccoli, and zucchini Quality, Paleo-friendly fats, like salmon, coconut oil, nuts and seeds, avocado oil, butter, ghee, tallow, and lard
Diet Comparison: What’s the difference among Keto, Paleo, Atkins, and
Diet Comparison: What's the difference among Keto, Paleo, Atkins, and Whole30? | KetoLogic