Lilly Klabnikova (klabnikova) on Pinterest

Lilly Klabnikova

Lilly Klabnikova

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Consulta esta foto de Instagram de @ericatenggarayoga • 3,699 Me gusta

Consulta esta foto de Instagram de @ericatenggarayoga • 3,699 Me gusta

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

1,646 Likes, 59 Comments - YOGA INSPIRATION (@yogspiration) on Instagram: “NEW YOUTUBE VIDEO (link in bio) 3 EASY ACRO poses anyone from first time beginner to advanced…”

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In this Kundalini Yoga video experienced yoga instructor demonstrates several kriyas that are also suitable for beginners. Enjoy the benefits of Kundalini Yoga.

These Gorgeous Yoga Poses Will Blow Your Mind - SELF

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These hypnotic photos deserve a (perfectly symmetrical) round of applause.

BFF poses

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Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

awesome way to open the heart! yogamattie.com...hmm, this is fascinating. Not sure one could do/ undo this easily, though.

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Shoulder stretch - 15 Powerful Heart Openers to Release Negative Emotions - Yoga Workouts Today

“Back to back. @MikiAshYoga and @CaleyAlyssa

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The most beautiful discovery true friends make is that they can grow separately without growing apart. ✨ is featured in the Goddess Bra & High Waisted Airbrush Leggings. is featured in the Trace 2 Bra & Talia Leggings.

Deep hip stretches...good for splits and over splits!

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Not sure if I'll get into that pigeon variation. >> Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open).

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The slightly mystical psoas major muscle is often overlooked or even unknown when we talk about our muscular anatomy.

yoga arm balance / blue green leggings

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You don't have to be in mountain top to do yoga.Practice yoga regularly anywhere, you can achieve your goals in any walks of life.

Being happy isn't a destination, it's a way of life.

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Being joyful is a way of life which enhances in all walks of your life.

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