Body fitness

48 Pins
·1mo
a small gray kitten wearing a blue hat
🙄
an exercise chart with exercises for the upper body
No-equipment Ab Exercises Workout Chart 24"x35" (60cm/90cm) Canvas Print
the poster shows how to do an arm press and tone arms with dumbbells
Trim & Tone Arms Workout
a poster with instructions on how to do the toned arms
15+ Super Effective Workouts To Tone Your Arms At Home (free videos) - A Less Toxic Life
a poster showing how to do the flat stomach with different positions and exercises on it
Flat Stomach Workout
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