Yoga for Desk Dwellers — YOGABYCANDACE
Sitting down all day makes for really tight hips and hamstrings which often is the root cause of low back pain. If any of that sounds like it pertains to you, give this sequence a try. Always work within a pain-free range, and never push yourself too hard. Breathe 5-7 long, full breaths in each pose
About my book: EAT THE YOLKS! - Real Food Liz
Eat the Yolks is not just a Paleo book. It's a book about REAL FOOD. And it's about why the very foods we've been told to fear are the foods we REALLY need!
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Giveaway: Vitamix Pro 500 and NewGreens Drink Mixes ($1000 value!) - Homemade Mommy
Disclaimer: I was paid to write this post. However, I only promote sponsors I believe in. I have a Vitamix blender in my kitchen, and I use it all the
Magimix Multifunction Food Processor Giveaway!
To celebrate the launch of my new cookbook, The Paleo Foodie (which hits shelves today!), I have teamed up with Magimix to bring you their multifunction food processor and I am also going to include a signed copy of my new book! This machine is a beast! It has a commercial grade motor! It comes …
We All Have a Story to Tell
It’s no secret that I revel in both reading and writing stories. Ken Taylor, the founder of Tyndale House publishers, was no different. This is his story.
jjheller.com
Official website for Nashville-based singer/songwriter, JJ Heller. Listen to songs (new single on the first Friday of every month), my podcast (Instrumental with JJ Heller), and watch my music videos. THERE IS A CHILD IN ALL OF US, AND THAT’S WHO I MAKE MUSIC FOR.
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$100 Gift Card Giveaway from Bulk Herb Store {And a Discount Code}
I’m absolutely thrilled about this giveaway!! Most, if not all, of my herbs and supplies come from Bulk Herb Store. Yesterday I shared a few of our favorite blends that are always on hand in our home. If you do a search on my site for herbs, you’ll find a write-up of a BHS item […]