Lucia Knapcová

Lucia Knapcová

Lucia Knapcová
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There's a reason your girlfriend can’t get enough of mat classes—they work. From a stronger core to better sex, here's why Pilates is great for guys, too.

5 REASONS MEN SHOULD DO PILATES There's a reason your girlfriend can’t get enough of mat classes—they work. From a stronger core to better sex, here's why Pilates is great for guys, too.

http://pilates.about.com/od/pilatesforeverybody/a/Pilates-Men.htm

Pilates is a good workout for men. Find out why men do Pilates and why Pilates has a history with men.