Nina Kordová-Svobodová

Nina Kordová-Svobodová

Nina Kordová-Svobodová
More ideas from Nina
Anatomy and Injuries of the Foot and Ankle anatomy poster shows medial, frontal, lateral, and plantar views as well as a cross section.

Anatomy and Injuries of the Foot and Ankle poster shows medial, frontal, lateral, and plantar views as well as a cross section. Muscles chart for doctors and nurses.

Achilles Tendonitis Exercises

Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon or tendon rupture. It includes stretching and strengthening exercises for the tendon.

Have you hurt your Achilles tendon? Is that giving you terrible pain in your calf and restricting your movement? Achilles tendon pain might be a common issue

Have you hurt your Achilles tendon? Is that giving you terrible pain in your calf? Given here are the effective home remedies for Achilles tendon pain. Read on to know

12 Ankle strengthening exercises (I will have to build up to some of these.)

12 Ankle strengthening exercises (I will have to build up to some of these.) I'm having trouble pinning these because everybody is sickling their feet!