Monika Kosvancova

Monika Kosvancova

Monika Kosvancova
More ideas from Monika
20 ways to work out your abs without doing crunches

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective ab exercise anyway. If you're bored with your sit-up routine, here are 20 fun and effective ways to work your abs without crunches!