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Easy to make and full of flavor, this LEMON AND GARLIC CHICKEN FOR ONE is sure to please. This SINGLE SERVING MEAL is cooked in the oven or on the grill. Serve over rice or orzo pasta.  For a low carb variation, serve in a lettuce wrap. | ONE DISH KITCHEN #chicken #singleseserving #recipeforone #cookingforone

Easy to make and full of flavor, this LEMON AND GARLIC CHICKEN FOR ONE is sure to please. This SINGLE SERVING MEAL is cooked in the oven or on the grill. Serve over rice or orzo pasta. For a low carb variation, serve in a lettuce wrap. | ONE DISH KITCHEN #chicken #singleseserving #recipeforone #cookingforone

These exercises strengthen and build muscles without the need of any dumbbells, barbells or balls. Usually combined with stretching exercises, calisthenics exercises provide cardiovascular benefits. #exercises

Use this one simple trick to build muscle quick These exercises strengthen and build muscles without the need of any dumbbells, barbells or balls. Usually combined with stretching exercises, calisthenics exercises provide cardiovascular benefits.