Christina

Christina

2 followers
·
14 followers
Christina
More ideas from Christina
Try this epic butt workout at home. You can add a resistance to challenge your glutes even more.

Try this epic butt workout at home. You can add a resistance to challenge your glutes even more.

If you can draw a fish inside a light bulb, then always draw a fish inside a light bulb… (such a random drawing). I’ve been feeling kinda… meh this weekend. During the week I’ve been running around like a maniac making all kinds of creative stuff (like renovating my apartment, you’ve already seen that). As expected I crashed eventually and I’m still having trouble letting myself rest when I feel down. I keep beating myself up over the fact that I can’t be productive and on top 24/7…

If you can draw a fish inside a light bulb, then always draw a fish inside a light bulb… (such a random drawing). I’ve been feeling kinda… meh this weekend. During the week I’ve been running around like a maniac making all kinds of creative stuff (like renovating my apartment, you’ve already seen that). As expected I crashed eventually and I’m still having trouble letting myself rest when I feel down. I keep beating myself up over the fact that I can’t be productive and on top 24/7…

Easy Yoga Workout - Yoga for Beginners: The First Step of Yoga Practice | All About Womens Things Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #yogaworkout

Easy Yoga Workout - Yoga for Beginners: The First Step of Yoga Practice | All About Womens Things Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #yogaworkout

1,011 Likes, 17 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Happy Thursday, babes! I was suddenly struck by inspiration here with #garudasana for the…”

1,011 Likes, 17 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Happy Thursday, babes! I was suddenly struck by inspiration here with #garudasana for the…”

Массаж, поавтльные направления.

Массаж, поавтльные направления.

Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/