I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more.I get tons of requests for arm workouts
Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.
Teacher Outfits on a Teacher's Budget: Mix and Match-- Good Idea to find basics like this. I'd need a few more colors to add variety and some pop. --//-- I'm not a teacher. But I love the idea of mix and matching a small amount of clothing.