gymnastika

80 Pins
·
1w
This may contain: two people are dancing in front of a wooden wall with the words 4 par acrobatics
0:34
4 Pair Acrobatics 🤝 @_mi0datte_ × @bboy_asuka Everybody can do those skills 🔥 What do you think?🤔 Lectured by @bboy_asuka #dance #breaking #breakdance #bboy #powermove #powermoves #acrobatics #tricking #parkour #gymnastics #movement #capoeira#contemporary#contemporarydance#floor#floorwork#freestyle #ブレイキン #超人#アクロバット
This may contain: two people doing acrobatics on top of each other
0:33
Pair Acrobatics 🤝 アクロバットコラボ🤸🤸 @maru_acrobatics × @bboy_asuka Everybody can do thiose skills🔥 Inspired by @the.ashley.jade 🙏 #dance #breaking #breakdance #bboy #powermove #powermoves #acrobatics #tricking #parkour #gymnastics #movement #capoeira#contemporary#contemporarydance#floor#floorwork#freestyle #ブレイキン #超人#アクロバット
This may contain: a woman standing on top of a yoga mat in an empty room with her arms outstretched
0:06
Try this partner trick and add it to your choreography!
Partner dance trick to try with your friends or add it to your dance choreography. #dance #dancer #dancers #dancersofinstagram #dancersofig #tricks #acro #acrotricks #choreography #inspiration #ideas
This may contain: a woman is sitting on the floor with her legs crossed and there is a quote above it that says, want your middle splits fast? follow daily for the fastest flexibility gains
1:05
This may contain: a man and woman are holding each other in the living room while they both have their arms around each other
0:12
This may contain: a man and woman holding hands while standing in the grass
0:18
Partner Backflip Tutorial with @mindsetoftheo
Save for Later - Learn how to safely backflip your partner with @mindsetoftheo's TikTok tutorial. This video is perfect for couples or friends who enjoy adding dynamic and fun elements to their fitness routine. It offers step-by-step guidance to ensure safety and success in trying this exciting move. Looking for more adventurous and collaborative fitness ideas? Follow our profile for unique and engaging content! 🤸‍♂️👫 #PartnerFitness #BackflipTutorial #FunWorkout
Enjoy fun and effective water exercises with these beginner pool workouts. Designed to help you get fit and stay motivated, these routines are easy to follow and perfect for all fitness levels. Ready to dive in? Click to explore pool workouts for beginners!💪🏽📈💦  #fullbodyworkout #circuittraining#circuit #upperbodyworkout #strength #strengthtraining #fit #beginnerweightloss #exercise #exercisesforwomen #exercisefitness  #workoutsforwomen #workoutsforbeginners #workout #gym  #fitnessmotivation #fitness #fitlife #fitinspiration
0:22
Fun and Effective Pool Exercises
Enjoy fun and effective water exercises with these beginner pool workouts. Designed to help you get fit and stay motivated, these routines are easy to follow and perfect for all fitness levels. Ready to dive in? Click to explore pool workouts for beginners!💪🏽📈💦 #fullbodyworkout #circuittraining#circuit #upperbodyworkout #strength #strengthtraining #fit #beginnerweightloss #exercise #exercisesforwomen #exercisefitness #workoutsforwomen #workoutsforbeginners #workout #gym #fitnessmotivation #fitness #fitlife #fitinspiration
This may contain: two people standing on top of a tennis court
0:09
from mochamarie93 on insta
This may contain: a group of people doing yoga in a gym with the words, this is how you improve splits
0:26
This Is How You Improve Splits
Stretching and Flexibility Tips 👉Link In Bio 👈 Video Credits To Respective Owners #stretching #yoga #flexibility
This may contain: an image of a woman doing ballet on the dance floor with words that read ankle stability workout
0:56
Ankle stability workout | ballet barre video 🩰
Ballet exercises to stabilize your wankles ✨ video credit @ alionas_kate on IG ✨
This may contain: a woman is doing yoga in front of a white background with the words, russian
1:08
This may contain: a person doing a handstand on the floor
0:53
This may contain: a person doing a handstand on a yoga mat
1:03
This may contain: a woman is sitting on the floor doing yoga
0:17