Runners, there is a new shoe that could make your run much more comfortable and finally put an end to painful foot injuries. As reported by the Daily Mail, a British mattress company has teamed up with
Fitness Figures Into More Than Weight Loss 9 Amazing Benefits of Exercise Exercise is for more than just weight loss. From your nose to your toes, working out has many total-body benefits both inside and out.
Running was my life in high school! I occasionally run and thankful i can after my accident its a little hard on my knee but love to get out for at least a fast paced walk or jog! :D Thank God for running