Kristína Moravská

Kristína Moravská

just a little girl with big dreams
Kristína Moravská
Viac nápadov od Kristína
Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

20 Minute Body Hiit workout...

20 Minute Body Hiit workout...

4 Exercises for Lean, Toned Legs #legworkouts #legs #workouts

4 Exercises for Lean, Toned Legs #legworkouts #legs #workouts

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Since you pinned it, go ahead and send some to me when you make them! How to Make Amazing DIY Bath Bombs

Since you pinned it, go ahead and send some to me when you make them! How to Make Amazing DIY Bath Bombs

Learn How to Quill a darling Heart Shaped Mother's Day Paper Craft Gift Idea via Paper Chase - Moms and Grandmas will love these pretty handmade works of art! The BEST Easy DIY Mother's Day Gifts and Treats Ideas - Holiday Craft Activity Projects, Free Printables and Favorite Brunch Desserts Recipes for Moms and Grandmas

Learn How to Quill a darling Heart Shaped Mother's Day Paper Craft Gift Idea via Paper Chase - Moms and Grandmas will love these pretty handmade works of art! The BEST Easy DIY Mother's Day Gifts and Treats Ideas - Holiday Craft Activity Projects, Free Printables and Favorite Brunch Desserts Recipes for Moms and Grandmas

Super easy Contouring Hack Sheet:

Super easy Contouring Hack Sheet:

Descubre los tatuajes boho para chicas que arrasan

Descubre los tatuajes boho para chicas que arrasan

284 отметок «Нравится», 18 комментариев — ☽ LAPIS FOX ☾ (@lapisfoxjewelry) в Instagram: «Today's Mood: Henna & Chill, we've been working so hard these past couple of weeks to get all our…»

284 отметок «Нравится», 18 комментариев — ☽ LAPIS FOX ☾ (@lapisfoxjewelry) в Instagram: «Today's Mood: Henna & Chill, we've been working so hard these past couple of weeks to get all our…»